International Trekking

International Trekking Fiona has been trekking to far flung corners of the world for many years … exotic destinations such as Ladak in India, Cordillera Huayhuash, Auzangate and Machu Picchu in Peru, Manasulu Circuit and Tsum Valley in Nepal. Her Autumn 2013 trek is to Nepal a favourite destination for trekkers worldwide. Nepal offers pristine…

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Nordic Walking in Newcastle

Nordic Walking in Newcastle What is Nordic Walking? First and foremost Nordic Walking is FUN and EFFECTIVE! Nordic Walking is a walking technique using specially designed poles. It’s not “just walking with poles” it involves a specific learnt technique of using the poles. Learn the technique and enjoy the BENEFITS…. An all body workout Functional…

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